Australian Swimming Clubs Find a swimming pool SA - Swimming Clubs QLD - Swimming Clubs NT - Swimming Clubs WA - Swimming Clubs TAS - Swimming Clubs NSW - Swimming clubs T - Swimming Clubs VIC - Swimming clubs
   • Swimmers
   • Coaches
   • Parents
   • Triathletes
Swimming Clubs

VIC | NSW | QLD | SA | WA | ACT | TAS | NT

Triathlete Books | Swimming Books for Triathletes

The Triathlete's Guide to Swim Training

The Triathlete's Guide to Swim Training 
By Tarpinian, Steve (March 2005)

Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better stroke technique, maximum enjoyment, and improved performance. Different training programs cover fitness and competition, strength and flexibility, and open water swimming. All of the principles are grounded in easy-to-understand physics. Additionally, the book discusses effective equipment use, the importance of making swimming fun and satisfying, and delves into the psychological factors involved in competing.

Workouts in a Binder: Swim Workouts for Triathletes

Workouts in a Binder:
Swim Workouts for Triathletes

Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring and waterproof program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven workout categories: Anaerobic Endurance Speed, Anaerobic Endurance Form, Force Speed, Force Form, Muscular Endurance Speed, Muscular Endurance Form, and Muscular Endurance Distance. The variety of workouts included and their ease of use keep the process engaging and allow users to more easily achieve elusive swimming goals. Workouts in a Binder can easily be used in conjunction with triathlon training manuals such as Training Plans for Multisport Athletes or The Triathletes Training Bible, or as stand-alone workouts for swimmers. Illustrated throughout, a bound set of waterproof workout cards for triathletes at all levels is also included.


Swim Bike Run
Swim, Bike, Run 
By Hobson, Wes, Joint Author Campbell, Clark, ... (January 2001)
Professional triathlete Hobson shows readers how to refine their techniques in swimming, biking, and running to get the competitive edge and get serious about triathlons.

A book for competitive swimmers by Gary Barclay - A Great Resource for Swimmers, Parents and Coaches in Australia
Copyright © 2016 Privacy | Disclaimer
Professional Websites by Solutions Indata

WA - Swimming Clubs NT - Swimming Clubs QLD - Swimming Clubs SA - Swimming Clubs TAS - Swimming Clubs NSW - Swimming clubs VIC - Swimming clus ACT - Swimming Clubs Find and Australian Swimming Pool in any State of Australia